Identify different types of trauma
Notice blind spots
Comprehend the obstacles you are facing
Elevate Your Perspective
Discover the value of empathy
Understand what works for you
Get a clear view of where you’re going & why
Understand what you're going through and what you need to conquer.
What barriers do you need to conquer?
What perspectives do you need to elevate?
What is trauma to you?
Uncover the obstacles you’re facing.
What is stream of Consciousness writing?
Why mindful meditation can help understand your obstacles
Do not make yourself wrong
Discover the value of Empathy.
What does empathy mean to you?
What is compassion?
Can you put yourself in others shoes?
Understand what works and doesn’t for you.
What do you do when things don’t go the way you want or expect?
What is your current de-stress action?
What is the impact of that action on yourself and others?
Create a clear view of where you’re going and why.
What do you think about daily?
Where do you see yourself in 30 days?
How the use of words and subliminal messaging can shape your personal and business life
Become aware and learn that your attitude is based on your ability to control your feelings/emotions.
Learn to listen and not speak’
Identify triggers from others words
how expressing your emotions through writing can help
Recognize blind spots and see them through someone else’s eyes.
Interview a friend or family member to learn some blind spots
Reflect on their answers
Identify your blind spots and implement strategies for change
Identify different types of trauma
Learn your ACE score
What are your coping mechanisms?
You receive a complimentary strategy session with our team to help identify and overcome your personal trauma
Realize what you have experienced has affected your life.
What has happened as an adolescent has impacted you
Where does your life look now?
Identify ways to create even more success for your future self
Reflection
Learn to identify your thinking patterns
Feel in order to heal by expressing yourself
Learn an action step each week to propel you to the results you want to achieve
Michelle Jewsbury is an international philanthropist, speaker and author who has traveled the world as an advocate for the less fortunate.
Her desire to help victims of domestic abuse is from her own personal experience that she shares in her best selling book "But I love Him". But I Love Him is a painful yet inspirational true story of a strong, independent woman caught in the horrifying cycle of domestic violence and how she got out.
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